Take back control of your body and mind TOADY!…

I am running a 6-Week LIMITED NUMBER acceleration group coaching course, on one of my favourite pillars that you need to succeed …MINDSET!

If you think Personal Training is the only option for you then you could be wrong…

The magic world of Personal Training has been around for decades. Inspiring and supporting millions of clients every day

So why is it a large number either quit or go and find another PT?

I believe that it’s because there are 5 Main Pillars of your transformation and development

And having an exercise coach may not be fixing YOUR problem area

Training
Nutrition
Lifestyle
Habits
Mindset

Would you agree?

Looking at that list which one do you feel you need the most help with? (maybe more than one?)

You may have found that when your motivation is low you give up altogether resorting in comfort eating and laziness – you’re ON or OFF….

Maybe you have been hitting the gym 8 days a week but not seeing any changes in your body even though you feel you’re doing everything right?

If so the likelihood is you need more focus, knowledge and attention on the latter 4 on the list (with a sprinkle of training)

Which is why Behaviour Change Coaching sounds perfect for you to stop trying to out run and train all of your Damaged areas.

Over 6 Weeks you will not only see incredible changes in your body but you will build a relentless mindset that will be a lot harder to break down in the future

Which means you can finally live a fulfilled and confident life that you can be proud of

Sound exciting? Read on…

What will I get?

✅ 6 x Live Group Coaching sessions which will be recorded so that you don’t miss a thing and you don’t have to stress about finding the time you can watch it when you’re ready

✅ Full access to me with any questions or queries you have along the way (just in case I missed anything). Every top athlete and entrepreneur in the world has a coach; this will allow you to have the accountability to stick to the task at hand by bringing your goals to the forefront of your mind.

✅ There will be multiple levels of learning from one of my 5 pillars – Mindset. We will cover …

Values and Vision
The Power of Words – Catch the negative and turn it into positive words
Your limiting beliefs
Hidden Negatives – Fluffy Words
Learn what your obstacles are and find the solutions.

What Will IT COST ME

The big question right?

Well let me tell you about the Bonus’s first:

? Everyone – As an added bonus anyone that signs up before the 24-hour deadline will get added to a private Facebook group. Here you can continue the journey with fellow course members in the build-up to the release date with lives, challenges and much more.

? FIRST 3 TO SIGN UP – You will also receive a free 1-2-1 call with me to discuss why you feel personally you struggle to drop your unwanted lbs. You will dig deeper than ever before in this power call to truly unravel what has gone wrong in the past so that you can finally enjoy a meal out guilt-free with your favourite food and drinks.